Contact
Allison Graham
Opening Hours
Mon - Fri: 9am - 5pm
Saturday: 10am - 3pm
Sunday: Closed
Contact
Text: 07969924627
Socials
Mindfulness Coaching
Online only.
Our Mindfulness Coaching service involves personalized sessions to help you achieve mental clarity and emotional balance through mindfulness practices to elevate all areas of your life Emotional, Spiritual, physical, social, occupational, and intellectual and start to manifest the potential to create miracle's!
Our Mindfulness Coaching service offers affordable holistic support for all, with concessions available for those on low income, pensioners, and carers.
- Personalized coaching
- Mental clarity
- Emotional balance
- Self Care
- Manifest your best future you.
Wellness Workshops.
Join our Wellness Workshops to learn practical techniques for self-care and holistic well-being, promoting a healthy lifestyle and positive mindset.
Wellness Workshops provide practical tools and techniques to empower you on your wellness journey, helping you achieve a healthier and more balanced lifestyle.
- Practical techniques
- Self-care
- Holistic well-being
Stress Management Programs
Take part in our Stress Management Programs to develop effective coping strategies and reduce stress levels in your daily life.
Our Stress Management Programs are designed to equip you with the skills needed to effectively manage stress and enhance your overall well-being.
- Effective coping strategies
- Stress reduction
- Improved well-being
Services
REIKI HEALING SESSIONS (in person & online)
REIKI CRYSTAL/CHAKRA HEALING SESSIONS (in person & online)
EFT TAPPING THERAPY (online)
MINDFULNESS/MINDSET AND SPIRITUAL COACHING (using DBT/NLP) (Online)
AUTISM/ADHD COACHING (emotional regulation skills) (online)
HO'OPONOPONO (The art of forgiveness) (online)
MEDITATION SESSIONS (online & zoom)
TALKS TO GROUPS/ORGANISATIONS (in person & online)
Contact: Agmindfulnesscoach@outlook.com
Text: 07969924627 to arrange a free consultation.